Quick & Easy Healthy Meals
Click here for the YouTube tutorial video of this post! I’m back on the exercising and eating right bandwagon. Having gained a few pounds too many in 2013, I knew […]
Category Archives: Health & Fitness
Red Lentil Soup with Roasted Chickpeas
I’ve once again made some lentil soup – one of my favourites. I came across a recipe on YouTube over a year ago and have been following it ever since. […]
Juicing – The Grapefruit Refresher
The inspiration of this bevvy comes from a vegetarian restaurant in Toronto that I frequent. During my last visit, I ordered a hand-crafted drink, derived of the following ingredients: half […]
Working the Wall – Fitwall
I recently visited Fitwall, a fitness studio in the Leaside neighbourhood of Toronto. Seeing as the summer is done and I’m looking at getting back in shape, I was excited […]
Tomato Bisque with Roasted Red Pepper Excellence
The other day, I went out to dinner with my lovely mother and aunt. We went to Milestones, a popular casual restaurant in Canada, Toronto specifically. While I typically prefer to […]
Post-Workout Smoothie: Mangoes, Peaches & Beets
After a good workout, I like to have myself a smoothie. For the past 8 months or so, I’ve become a professional strawberry-banana smoothie maker (I’ll write about it at […]
