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Category Archives: Health & Fitness

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3 Hour Spin Class … A Smart Choice

April 2, 2013by Ms. Melanie Leave a comment

One of the great things about a long weekend is the fact that there is so much more time to squeeze in activities. This past weekend, I was able to […]

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Health & Fitness

Sky Zone, My New Favourite Place

March 24, 2013by Ms. Melanie Leave a comment

As mentioned in my previous post, I was to report on my 6-day Insanity exercise regime. I was a bit of a social butterfly this weekend, which threw a wrench […]

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Health & Fitness, Out & About

Back on Track

March 19, 2013by Ms. Melanie Leave a comment

Wow … I know it’s been a while since I last posted a blog, but I didn’t realize that it’s been over a month. That’s not good. Over the past […]

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Health & Fitness

The Elusive Evening Nap

February 13, 2013by Ms. Melanie Leave a comment

I wish I had something more insightful and interesting to share with you all, but I’m completely tapped out. Today has been quite a long day – I went to […]

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Health & Fitness
Like a boss

Running to Spring

February 12, 2013by Ms. Melanie Leave a comment

So snowmageddon, Nemo, snowpocalypse, or whatever you feel like dubbing the storm that hit the northeast this past Friday has come and gone. Thank goodness for that. I’ve lived through […]

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Health & Fitness

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