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Tag Archives: Exercise

Working the Wall – Fitwall

September 12, 2013by Ms. Melanie Leave a comment

I recently visited Fitwall, a fitness studio in the Leaside neighbourhood of Toronto. Seeing as the summer is done and I’m looking at getting back in shape, I was excited […]

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Health & Fitness

Small Sacrifices, A Little Sweat & A Blender

May 16, 2013by Ms. Melanie 6 Comments

It’s hard to believe that May is halfway over already! Summertime is just around the corner, and it’s time for me to get myself in check.  As I’ve said in […]

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Edibles, Health & Fitness
Courtesy of Rebound Sports & Physical Therapy

The Music Keeps Me Going

April 9, 2013by Ms. Melanie 4 Comments

I love running, but if I’m being honest with myself, I’m not the best at it. I’m not that fast and I have to take several walk breaks. I concede that, […]

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Health & Fitness

Run, Baby, Run!

April 4, 2013by Ms. Melanie Leave a comment

In one of my earlier posts, I mentioned that I have two runs coming up this season. The first, a 10K, is coming up in 2-and-a-half weeks! Time really snuck […]

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Health & Fitness
From NewsClipTV

3 Hour Spin Class … A Smart Choice

April 2, 2013by Ms. Melanie Leave a comment

One of the great things about a long weekend is the fact that there is so much more time to squeeze in activities. This past weekend, I was able to […]

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Health & Fitness

Sky Zone, My New Favourite Place

March 24, 2013by Ms. Melanie Leave a comment

As mentioned in my previous post, I was to report on my 6-day Insanity exercise regime. I was a bit of a social butterfly this weekend, which threw a wrench […]

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